<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>NoshBox Weekly</title>
	<atom:link href="http://noshbox.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://noshbox.wordpress.com</link>
	<description>manducation for 20&#38;30-somethings who wish they'd paid attention to mum's cooking...</description>
	<lastBuildDate>Thu, 03 Jul 2008 22:57:01 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='noshbox.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>NoshBox Weekly</title>
		<link>http://noshbox.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://noshbox.wordpress.com/osd.xml" title="NoshBox Weekly" />
	<atom:link rel='hub' href='http://noshbox.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Mango Bellini</title>
		<link>http://noshbox.wordpress.com/2008/07/03/mango-bellini/</link>
		<comments>http://noshbox.wordpress.com/2008/07/03/mango-bellini/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:56:26 +0000</pubDate>
		<dc:creator>BlackLightBlue</dc:creator>
				<category><![CDATA[NoshBar]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[prosecco]]></category>

		<guid isPermaLink="false">http://noshbox.wordpress.com/?p=57</guid>
		<description><![CDATA[Mango Bellini A traditional Bellini calls for peach puree and prosecco. My guess is that a naturally sweet mango should be a happy pair with this Italian bubbly too. If you’re lazy and don’t want to puree fresh mango, or if it’s just not yet mango season, I LOVE mango puree in a can. You [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noshbox.wordpress.com&amp;blog=3936868&amp;post=57&amp;subd=noshbox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://noshbox.wordpress.com/2008/07/03/mango-bellini/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/68a89c53141bb4076401e78e0175f656?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">noshbox</media:title>
		</media:content>
	</item>
		<item>
		<title>Sweet Summer Veg Slaw</title>
		<link>http://noshbox.wordpress.com/2008/07/03/sweet-summer-veg-slaw/</link>
		<comments>http://noshbox.wordpress.com/2008/07/03/sweet-summer-veg-slaw/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:38:56 +0000</pubDate>
		<dc:creator>BlackLightBlue</dc:creator>
				<category><![CDATA[NoshBoxWeekly]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[slaw]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[veggie]]></category>

		<guid isPermaLink="false">http://noshbox.wordpress.com/?p=55</guid>
		<description><![CDATA[Sweet Summer Veg Slaw This is a go-to slaw for me when veggies are abundant and in season. It&#8217;s crisp and a refreshing bite with spicy foods. Keeps well refrigerated for up to 3 days.   Serves: 2 Time: 12 minutes Prep ahead: None Level of Difficulty: I can cut an orange Cooking Method: slice and toss [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noshbox.wordpress.com&amp;blog=3936868&amp;post=55&amp;subd=noshbox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://noshbox.wordpress.com/2008/07/03/sweet-summer-veg-slaw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/68a89c53141bb4076401e78e0175f656?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">noshbox</media:title>
		</media:content>
	</item>
		<item>
		<title>Flank Steak Vermicelli Salad</title>
		<link>http://noshbox.wordpress.com/2008/07/03/flank-steak-vermicelli-salad/</link>
		<comments>http://noshbox.wordpress.com/2008/07/03/flank-steak-vermicelli-salad/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:12:07 +0000</pubDate>
		<dc:creator>BlackLightBlue</dc:creator>
				<category><![CDATA[NoshBoxWeekly]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[flank]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vermicelli]]></category>

		<guid isPermaLink="false">http://noshbox.wordpress.com/?p=52</guid>
		<description><![CDATA[Flank Steak Vermicelli Salad Flank steaks get so little credit&#8230;they&#8217;re flavourful and lean, and quick cooking. The key is to spoil it with a great marinade (it looks like a lot of ingredients, but is totally worth it), and slice it the right way. This is easily accompanied by a refreshing rice vermicelli salad and a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noshbox.wordpress.com&amp;blog=3936868&amp;post=52&amp;subd=noshbox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://noshbox.wordpress.com/2008/07/03/flank-steak-vermicelli-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/68a89c53141bb4076401e78e0175f656?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">noshbox</media:title>
		</media:content>
	</item>
		<item>
		<title>Firecracker Shrimp Farfalle</title>
		<link>http://noshbox.wordpress.com/2008/07/03/firecracker-shrimp-farfalle/</link>
		<comments>http://noshbox.wordpress.com/2008/07/03/firecracker-shrimp-farfalle/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 22:07:58 +0000</pubDate>
		<dc:creator>BlackLightBlue</dc:creator>
				<category><![CDATA[NoshBoxWeekly]]></category>
		<category><![CDATA[farfalle]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://noshbox.wordpress.com/?p=50</guid>
		<description><![CDATA[Firecracker Shrimp Farfalle I love spicy foods in the summer&#8230;especially if it means you can wash it down with a zippy glass of gewurztraminer or fruity sauvignon blanc. This 12 minute recipe is an easy toss in the pan, and makes a great salad left over too.   Serves: 2 Time: 12 minutes Prep ahead: Thaw frozen [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noshbox.wordpress.com&amp;blog=3936868&amp;post=50&amp;subd=noshbox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://noshbox.wordpress.com/2008/07/03/firecracker-shrimp-farfalle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/68a89c53141bb4076401e78e0175f656?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">noshbox</media:title>
		</media:content>
	</item>
		<item>
		<title>Pasta 101</title>
		<link>http://noshbox.wordpress.com/2008/06/13/pasta-101/</link>
		<comments>http://noshbox.wordpress.com/2008/06/13/pasta-101/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 01:06:52 +0000</pubDate>
		<dc:creator>BlackLightBlue</dc:creator>
				<category><![CDATA[Nosh101]]></category>
		<category><![CDATA[101]]></category>
		<category><![CDATA[al dente]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[newb]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://noshbox.wordpress.com/?p=48</guid>
		<description><![CDATA[Pasta 101 You’re about 10 minutes away from curbing a carb craving. So do it right!Repeat the mantra with me … pasta should not be mushy. . use a big – repeat, BIG – pot of water. BIG. . in order to achieve the above, use a BIG pot. there is nothing worse than cooking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noshbox.wordpress.com&amp;blog=3936868&amp;post=48&amp;subd=noshbox&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://noshbox.wordpress.com/2008/06/13/pasta-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/68a89c53141bb4076401e78e0175f656?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96" medium="image">
			<media:title type="html">noshbox</media:title>
		</media:content>
	</item>
	</channel>
</rss>
